What is collagen? Collagen is a protein that is essential for the health and strength of our skin, bones, muscles, tendons, and other tissues. It is the most abundant protein in the human body and provides structure, elasticity, and support to our tissues.
Collagen is an essential protein that supports the health and strength of our skin, bones, and other tissues. As we age, our collagen production decreases, resulting in wrinkles, sagging skin, and joint pain. By using collagen supplements or products, we can help replenish our collagen levels and promote overall wellness. Collagen can also improve gut health, boost muscle mass, and more. Overall, collagen is a crucial component for maintaining optimal health, and collagen supplements can help support its production.